When I ditched the bad boyfriend habit, I found myself.
Forgive and be forgiven.
Let’s do this gratitude thing.
You’re a straight cis white man. You have nothing to complain about. Right?
Hate results from a powerful combination of two awful feelings.
Witnessing and containing a lover’s anger is rare gift few can give, but the potential for healing is remarkable.
The emotion we most fear is the one we need to let ourselves feel. The key is doing it safely—and alone.